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Yoga classes

See below for a calendar of all the yoga classes Mary teaches (unless another instructor is notated).

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Yin Yoga and Pain Therapy Workshop

Join me for a workshop I am leading where you will learn techniques for eliminating chronic pain using Integrated Positional Therapy and experience relaxation through yin yoga postures. There will be a focus on back, hips, neck, and shoulders. You will leave this workshop with positions you can take home with you to begin to live pain free.

Location: Yoga Center of Brighton

4437 Old US-23 Brighton, MI  48114

810.225.1288

$25 pre-register or $30 the day of; Call to Register

Earlier Event: February 21
Yin Yoga and Pain Therapy Workshop
Later Event: September 9
Gentle Flow - Salt Yoga